Berkeley, CA: Ronin Publishing, (2014). A book which "explains how researchers believe that the stress response creates an environment that promotes physiological breakdown, while the relaxation Response creates a healing environment. [It] offers specific things you can do, and do today, to turn on your body's innate healing mechanisms, including meditation, prayer, laughter, listening to music and rocking, Qi Gong, gratitude and forgiveness, and more." Index. 235 pp. ISBN: 978-1579511739.